Garlic Garbanzo Dip

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* Exported from MasterCook *

 

GARLIC GARBANZO DIP

 

Recipe By :Martha Stewart

Serving Size : 0 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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2 heads garlic

1 fifteen-ounce can garbanzo beans -- rinsed and drained

1/4 cup freshly squeezed lemon juice (from 2

lemons)

1 tablespoon extra-virgin olive oil

1/4 cup part-skim ricotta cheese

1 teaspoon coarse salt

1/4 teaspoon freshly ground pepper

1/4 teaspoon paprika

1 Pinch allspice

1/3 cup fresh flat-leaf parsley leaves

2 tablespoons water for thinning, (site of modification)

 

 

Heat oven to 425°F. Wrap garlic heads in aluminum foil. Cook until

very soft, about 45 minutes. Remove from oven, and allow to cool in foil.

 

When cool, cut each head in half, and squeeze cloves into the bowl

of a food processor. Add remaining ingredients, and purée until smooth.

 

Refrigerate in an airtight container, up to 3 days, until ready to

serve.

 

Serves 6.

 

[Martha Stewart Living, Feb 2000]

 

 

 

Description:

" Recipe modified to be vegetarian. "

Source:

" Taken from foodnouveau.com "

 

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Per Serving (excluding unknown items): 217 Calories; 18g Fat (75.6% calories

from fat); 8g Protein; 6g Carbohydrate; trace Dietary Fiber; 19mg Cholesterol;

1958mg Sodium. Exchanges: 0 Grain(Starch); 1 Lean Meat; 1/2 Vegetable; 3 Fat.

 

NOTES : This easy dip is essentially a lower-fat version of hummus.

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0