Guest guest Posted November 6, 2000 Report Share Posted November 6, 2000 * Exported from MasterCook * Maple-Nut Syrup Recipe By :Estrogen, The Natural Way - Nina Shandler Serving Size : 0 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/2 cup maple syrup 1 teaspoon vanilla extract 1/2 cup soy milk 2 tablespoons chopped walnuts Whisk the ingredients together. The mixture will thicken in about 5 minutes. Serve with pancakes. Description: " This thick, only lightly creamy, nut-filled syrup is a bit fancier than the usual. " Yield: " 1 cup " - - - - - - - - - - - - - - - - - - - Per serving: 560 Calories (kcal); 11g Total Fat; (17% calories from fat); 7g Protein; 111g Carbohydrate; 0mg Cholesterol; 29mg Sodium Food Exchanges: 0 Grain(Starch); 1 Lean Meat; 0 Vegetable; 0 Fruit; 1 1/2 Fat; 7 Other Carbohydrates Nutr. Assoc. : 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.