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VT THX: Zucchini Cornbread

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* Exported from MasterCook *

 

Zucchini Cornbread

 

Recipe By : Vegetarian Times Complete Thanksgiving Cookbook, page 172

Serving Size : 12 Preparation Time :0:00

Categories : Breads, Quick Grains And Cereals

Vegetables Vegetarian Times Thanksgiving

Menu 8

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 cup yellow cornmeal

1 cup unbleached white flour

1/3 cup sugar

1 tablespoon baking powder

1/2 teaspoon salt

1 egg plus -- beaten

1 egg white

1 cup buttermilk

2 tablespoons vegetable oil

1 cup corn kernels -- fresh

OR thawed frozen

1 cup zucchini -- shredded

 

Makes 12 servings.

 

Creating a low-fat moist cornbread is not impossible. In this recipe,

zucchini provides the moisture.

 

Preheat oven to 375F. Combine cornmeal, flour, sugar, baking powder and

salt in a mixing bowl. In a separate bowl, beat egg and egg white; whisk

in buttermilk and oil. Gently fold liquid ingredients into dry ingredients

until batter is formed. Fold in corn and zucchini.

 

Pour batter into a lightly greased 8-inch-square baking pan or muffin pan.

Bake until crust is golden brown and toothpick inserted in center comes out

clean, about 20 to 25 minutes. Serve warm.

 

Per serving: 143 Calories; 4g Protein; 3g Fat; 25g Carbohydrate; 18mg

Cholesterol; 228mg Sodium; 1g fiber.

 

 

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