VT THX: Carol's Seitan Roast With Mushroom Gravy

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* Exported from MasterCook *

 

Carol's Seitan Roast With Mushroom Gravy

 

Recipe By : Vegetarian Times Complete Thanksgiving Cookbook, page 79

Serving Size : 6 Preparation Time :0:00

Categories : Main Dishes, Vegetarian Vegetables

Vegetarian Times Thanksgiving Menu 8

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 pound seitan

2 cups mushrooms

2 cups sliced onions

1 1/3 ounces Fantastic Foods Tofu Scrambler

(half a 2.7-ounce box)

4 cups water

1 tablespoon chopped fresh basil leaves

(or 1 teaspoon dry basil)

1 tablespoon chopped fresh sage leaves

(or 1 teaspoon ground sage)

 

MAKES 6 SERVINGS

 

This delicious seitan recipe has been successful at celebratory dinners

with vegetarians and nonvegetarians alike.

 

Slice seitan into 1/2-inch slices and place in a Dutch oven. Layer

mushrooms and onions on top. In a bowl, combine dry Tofu Scrambler with

water, basil and sage. Pour over seitan and vegetables. Bring to a boil

over medium-high heat, then reduce heat to medium, cover pot and simmer 30

minutes, or until gravy has thickened and vegetables are soft. Serve hot.

 

Per Serving: 118 Calories; 22g Protein; 0g Fat; 8g Carbohydrates; 0mg

Cholesterol; 299mg Sodium; 2g Fiber.

 

 

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