Guest guest Posted November 1, 2000 Report Share Posted November 1, 2000 * Exported from MasterCook * Blue Corn Muffins With Cranberries Recipe By : Vegetarian Times Complete Thanksgiving Cookbook, page 170 Serving Size : 10 Preparation Time :0:00 Categories : Breads, Quick Fruits Grains And Cereals Menu 2 Vegetarian Times Thanksgiving Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3/4 cup finely ground blue cornmeal 1 cup unbleached white flour 2 teaspoons baking powder 1 teaspoon baking soda 1 pinch salt 1 egg plus 1 egg white 3/4 cup skim milk 1/3 cup canola oil 1/2 cup honey or maple syrup 3 ounces cranberries -- (about 3/4 cup) MAKES ABOUT 10 MUFFINS These tart muffins combine foods native to America: corn and cranberries. Preheat oven to 350F. Stir together dry ingredients in a large bowl. In a separate bowl, combine egg and egg white, milk, oil and honey or maple syrup. Pour wet ingredients into dry ingredients; mix just until combined (overmixing will result in a tough texture). Fold in cranberries. Fill oiled muffin tins or paper muffin liners about 3/4 full with batter. Bake until tester inserted in muffin center comes out clean, 18 to 20 minutes. Per Muffin: 215 Calories; 4g Protein; 8g Fat; 33g Carbohydrates; 22mg Cholesterol; 238mg Sodium; 1g Fiber. - - - - - - - - - - - - - - - - - - Quote Link to comment Share on other sites More sharing options...
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