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I'm sure lots of others will respond on the gelatin piece, so I'm going to talk

about the popsicle piece. There's a wonderful popsicle recipe that I've used

for my son - he LOVES them (19 months). The recipe was from a Vegetarian Times

magazine this summer, which I've modified a little. Here's how it goes:

 

Fresh Fruit Yogurt Pops 01-JUL-05 p65

SERVES 8 -- Low-fat

 

Corn syrup keeps these super-simple treats from developing ice crystals or

freezing into blocks (NOTE: Use maple syrup or honey instead and get the same

results). Feel free to play around with fruit combinations.

 

2 cups low-fat vanilla (Soy) yogurt

1 tsp. vanilla extract

1 Tbs. fresh lemon juice

1/4 cup corn syrup/maple syrup/ or honey

2 cups fresh or frozen fruit, such as raspberries, pitted cherries, blueberries,

etc.

Add some soy milk too in order to get the right consistency, and added nutrition

 

Directions:

 

1. Place yogurt, vanilla, lemon juice, corn syrup and 1 cup fruit in blender or

food processor, and purée until smooth. Add remaining fruit, and pulse 3 or 4

times, or until fruit is broken down into small pieces.

 

2. Pour mixture into 8 1/2-cup frozen-pop molds. Place top on mold; insert

wooden sticks. Freeze at least 4 hours.

 

These are SO yummy! I've used lots of combinations -- lime soy yogurt with

blueberries, vanilla soy yogurt with mangoes, etc. Anything goes! My son will

always eat a popsicle when no other food or snack will satisfy him. He thinks

it's such a treat, and it's actually pretty healthful!

 

Enjoy!

 

Best Regards,

Heather in MN

 

 

 

Quoting Jenny Rieck <jennrieck:

 

>

>

>

>

> A while back someone was talking about gelatin. What

>

> exactly is gelatin? What's it made of? I received a

>

> recipe from Beechnut (baby food company) for popsicles

>

> that had gelatin as an ingredient.

>

           

>

>

>

> Start your day with - Make it your home page!

>

> http://www./r/hs

>

>

>

>

>

>

>

>

For more information about vegetarianism, please visit the VRG website at

> http://www.vrg.org and for materials especially useful for families go to

> http://www.vrg.org/family.This is a discussion list and is not intended to

> provide personal medical advice. Medical advice should be obtained from a

> qualified health professional.

>

>

>

> edical advice. Medical advice should be obtained from a qualified health

> professional.

>

>

>

>

>

>

>

>

>

>

>

>

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Hey! I clipped that recipe from the magazine too! It is great! I

left out the corn syrup because it is soooo unhealthy, and didn't add

any other sweetener at all. They were still great!

 

, HLANE@T... wrote:

>

> I'm sure lots of others will respond on the gelatin piece, so I'm

going to talk

> about the popsicle piece. There's a wonderful popsicle recipe that

I've used

> for my son - he LOVES them (19 months). The recipe was from a

Vegetarian Times

> magazine this summer, which I've modified a little. Here's how it

goes:

>

> Fresh Fruit Yogurt Pops 01-JUL-05 p65

> SERVES 8 -- Low-fat

>

> Corn syrup keeps these super-simple treats from developing ice

crystals or

> freezing into blocks (NOTE: Use maple syrup or honey instead and

get the same

> results). Feel free to play around with fruit combinations.

>

> 2 cups low-fat vanilla (Soy) yogurt

> 1 tsp. vanilla extract

> 1 Tbs. fresh lemon juice

> 1/4 cup corn syrup/maple syrup/ or honey

> 2 cups fresh or frozen fruit, such as raspberries, pitted cherries,

blueberries,

> etc.

> Add some soy milk too in order to get the right consistency, and

added nutrition

>

> Directions:

>

> 1. Place yogurt, vanilla, lemon juice, corn syrup and 1 cup fruit

in blender or

> food processor, and purée until smooth. Add remaining fruit, and

pulse 3 or 4

> times, or until fruit is broken down into small pieces.

>

> 2. Pour mixture into 8 1/2-cup frozen-pop molds. Place top on mold;

insert

> wooden sticks. Freeze at least 4 hours.

>

> These are SO yummy! I've used lots of combinations -- lime soy

yogurt with

> blueberries, vanilla soy yogurt with mangoes, etc. Anything goes!

My son will

> always eat a popsicle when no other food or snack will satisfy

him. He thinks

> it's such a treat, and it's actually pretty healthful!

>

> Enjoy!

>

> Best Regards,

> Heather in MN

>

>

>

> Quoting Jenny Rieck <jennrieck>:

>

> >

> >

> >

> >

> > A while back someone was talking about gelatin. What

> >

> > exactly is gelatin? What's it made of? I received a

> >

> > recipe from Beechnut (baby food company) for popsicles

> >

> > that had gelatin as an ingredient.

> >

> >

> >

> >

> >

> >

> >

> >            

> >

> >

> >

> > Start your day with - Make it your home page!

> >

> > http://www./r/hs

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

> > For more information about vegetarianism, please visit the VRG

website at

> > http://www.vrg.org and for materials especially useful for

families go to

> > http://www.vrg.org/family.This is a discussion list and is not

intended to

> > provide personal medical advice. Medical advice should be

obtained from a

> > qualified health professional.

> >

> >

> >

> > edical advice. Medical advice should be obtained from a qualified

health

> > professional.

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

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