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I love Kale.

Favorite way is quick sautéed in miso broth with sesame seeds.

 

Also like to keep it shredded in fridge and sprinkled on foods

 

Rachel

 

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> 23 Nov 2004 09:40:10 -0000

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> Digest Number 1010

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> Message: 6

> Sun, 21 Nov 2004 01:52:07 EST

> Namaska7

> Who to cook Kale

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> Kale is a lot easier to prepare than collards. Kale needs less cooking, in

> fact Here is a great recipe for kale raw.

> Wash and slice kale into thin strips

> sprinkle sea salt & lemon pepper over kale

> Squeeze the juice of 1/2 lime over kale

> Optional: pour 2 Tablespoons of Pure maple syrup

> Allow this mixture to marinate for an hour or two

> Enjoy!

> Lynda Carter

>

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