Guest guest Posted August 14, 2004 Report Share Posted August 14, 2004 I got the recipe out of a vegan cook book - I wish I could remember which one. It's VERY simple. mash 2 1/2 cups cooked kidney beans add 1/2 oats 2T braggs (or tamari or soy sauce) mix & form into patties. (we make 5 big patties because there are 5 in our house!!) fry in oil till brown on both sides. My changes - I like to add garlic & onion powder and pepper to the mix. Sometimes I'll add fresh garlic. The burgers like to fall apart, so I add a little oil or extra braggs to the mix as well. We always top with 'normal' burger stuff like onions, tomatoes, pickles, etc. Good luck! Karen Hirsch <karen_hirsch wrote: Joanne-- The kidney bean burgers sound great! Do you mind sharing your recipe? Thanks in advance... Karen > One great success - last weekend I made kidney bean > 'burgers' with oven fries and cake. He LOVED it! > He even said he like the bean burgers better than > meat burgers because the bean did not leave a yucky > after-taste and practically tastes the same anyway > after you add all the onions, pickles, mustard, > tomatoes, etc ... For more information about vegetarianism, please visit the VRG website at http://www.vrg.org and for materials especially useful for families go to http://www.vrg.org/family.This is a discussion list and is not intended to provide personal medical advice. Medical advice should be obtained from a qualified health professional. edical advice. Medical advice should be obtained from a qualified health professional. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.