On-Line Vegan Cookbooks

[Guest guest]

The Vitalita Culinary Group (VCG) has produced two free, original, on-line,

vegan cookbooks (vegetarian/non-dairy e-cookbooks). Over 90% of these recipes

are gluten free (no wheat, spelt, kamut, oats, barley, rye, etc.), and therefore

suitable for a person who has celiac disease or a person on a non-gluten diet.

Many of the recipes are low-fat, and all recipes are nutrient dense. At this

point, these two cookbooks contain over 150 original vegan recipes. Both of

these cookbooks include pictures of the recipes. (If you want, you can see the

table of contents from these two cookbooks before downloading the entire

cookbooks.)

 

http://www.vitalita.com/cookbooks.html

 

 

 

 

 

[Guest guest]

Maynard, I printed out the Vcg cookbook, the recipes look really good. It was a

little nonplusing how long it took to print at a Prov Univ. which I frequent.

Paper-writing students glared at me. Oh well, I intend to make good use of it.

You do find good stuff. Pam

 

s " Maynard S. Clark " <MaynardClark wrote:The Vitalita Culinary Group

(VCG) has produced two free, original, on-line, vegan cookbooks

(vegetarian/non-dairy e-cookbooks). Over 90% of these recipes are gluten free

(no wheat, spelt, kamut, oats, barley, rye, etc.), and therefore suitable for a

person who has celiac disease or a person on a non-gluten diet. Many of the

recipes are low-fat, and all recipes are nutrient dense. At this point, these

two cookbooks contain over 150 original vegan recipes. Both of these cookbooks

include pictures of the recipes. (If you want, you can see the table of contents

from these two cookbooks before downloading the entire cookbooks.)

 

http://www.vitalita.com/cookbooks.html