pyramid

[Guest guest]

Hi all.

Thank you for the tips about Passover. I guess I didn't feel right

asking for substitutions when the meat seemed to play such an

important part in a meal that I thought had a pretty set meanings

and symbols. I also didn't feel right bringing it up and not having

any ideas as to what to substitute. It seemed better to just not

mess with a tradition I knew so little about. Anyway, once I knew

the substitutions were possible--and widely accepted--I talked

with my friend. She was totally open to the idea, and offered to

work together with me on the food. The websites you suggested

were great, and just what I was looking for.

Thank you all!

 

I hope I can offer some help now:

I don't know if you are vegetarian or vegan, but here is a food

pyramid for vegetarians:

http://www.vrg.org/nutrition/adapyramid.htm

Hope this helps.

Cindy