Guest guest Posted March 5, 2004 Report Share Posted March 5, 2004 I take Freeda Quintabs multivitamin for myseld (I believe all Freeda vitamins are vegan). I purchase them from www.veganessentials.com--they give a discount for bulk purchases. They also have a great algae-based Omega-3 supplement called Omega-Zen that I take daily. My coop doesn't carry Freeda, but they do have vegetarian gummy vitamins for children, along with a liquid vegetarian vitamin. Not sure of the names. Karen >>Can anyone recommend a multivitamin, both in the adult and the kids categories? i currently am taking no multivitamin but feel that i should be, and i am giving my kids " Flintstones " vitamins, but i don't know if that is the best thing or not, just buying them out of habit... any informed suggestions would be greatly appreciated!<< Search - Find what you’re looking for faster http://search. Quote Link to comment Share on other sites More sharing options...
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