fried chicken recipe

[Guest guest]

A few people asked for this recipe. Here it is:

 

combine:

2 cups flour

1/2 cup rolled oats

1 tsp red pepper flakes

1/4 cup chopped parsley

leaves from 6-8 sprigs of fresh sage

leaves from 1 sprig of fresh rosemary

leaves from 4-5 sprigs of fresh thyme

leaves from 5-6 sprigs of fresh basil

1 tbs garlic powder

1 tbs salt

fresh ground pepper to taste

 

process in food processor or blender until herbs are in small flecks

(not powdered) and set aside

 

combine:

6 egg whites (or substitute)

1 tbs dijon mustard

1/2 cup beer

 

process or mix well until foamy

 

dip " chicken " (tofu strip or other chicken substitute) into batter to

coat than dip into flour mixture to coat

 

fry over medium high heat (with canola or olive oil) until browned on

both sides