TVP plus an un-related non-recipe TVP chunks Maida

[Guest guest]

Isn't the sauerkraut full of sodium? I make TVP chunks often. I

recontitute in water and then toss in with a can of low soldium

stewed tomatoes and cook up with onions, garlic, and some herbs and

cover my rice with this. Never thought it had much sodium at all, I

don't add any salt.

Isis

 

 

 

, " Maidawg " <maidawg@c...>

wrote:

>

> I have never found anything I want to make with the TVP chunks,

since

> any directions require adding tons of salt. It has never been a

problem

> to grind the chunks into smaller burger sized pieces in a food

> processor.

>

> Tonight I made a favorite easy non-recipe - vegan kielbasa: Dump

one

> jar/pkg of sauerkraut in a soup pot. Add 1 pkg of Tofurkey

kielbasa,

> cut into slices. Add 4 - 6 potatoes, skin left on, cut into chunks.

> Add water if needed to cover. Heat until the potatoes are cooked.

It's

> not exactly health food since it has a lot of fat and salt, but it

is

> tasty. We had whole grain buns with it, with no spread, to keep

the fat

> down.

>

> from Maida

> Citizens for Pets in Condos, http://www.petsincondos.org

> South Florida Vegetarian Events, http://www.soflavegevents.net

>