sinus woes

[Guest guest]

OK, don't y'all go thinkin' I am nuts now, well not on accounta this anyway.

The center for the sinuses is in between your toes. Each night before you go

sleep, lie in bed and massage all between your toes on both feet, and when you

do concentrate on your sinuses getting better.

I worked for an MD who studied acupuncture and acupressure in China, and guess

what, this worked for me. I had a surgeon screw up my sinuses so badly, and this

helped so much that I don't have to do it anymore.

take your hand and put each finger between your toes as if you are shaking hands

with your foot, and massage real good for like 5 minutes or 10 minutes a shot,

and be very relaxed when you do so.

 

hugs,

Chanda

-

Meg

Monday, January 23, 2006 12:15 PM

Re: dairy problems

 

 

yes, it's FANTASTIC!

 

After suffering from chronic sinus infections, having no sense of smell and

hardly any sense of taste, being constantly bloated, running weird fevers,

having constant headaches, suffering terrible mood swings worse than

anything I've ever experienced, suffering debilitating depression, suffering

extreme fatigue, chronic sinus drainage, not being able to breathe through

my nose for weeks at a time and in general feeling MISERABLE for 4 years, I

quit seeing doctors. I would not " just live with " feeling this crappy every

day of my life. I wouldn't be put on another antibiotic and I wouldn't fill

another RX for pain medication to disguise the pain. I wouldn't inhale one

more steroid in hopes that it would start to help when it hadn't made a

difference in years.

 

I refused sinus surgery and I didn't have polyps.

 

This book helped me get things in line and cure myself. Turns out I had a

yeast overgrowth problem.

 

I backed down a bit when pregnant and nursing, but my symptoms appeared

again within a few weeks. I thought I could get through, but it turned into

a year of misery, so I am back on the program.

 

It's a lifestyle fix. There is a test in the book, 180 and above is " almost

always a yeast problem " and I scored a 285 just last week.

 

Yes, avoiding sugar and caffeine sucks, but I pick nasal function over

coffee I can't taste anyday.

 

What worked for me was the yeast protocol as listed in the book and daily

allergy medication (I have to double up on Claritin, and chew instead of

swallow). I still make some exceptions, such as birth control pills because

having a 5th child right now isn't my idea of a fun time, but I do my best

in the other areas and when on the program I go from feeling a crappy 2 of

10 (3 on a good day) to an 8 or so.

 

Meg

 

On 1/23/06, Jenni Billings <jenni wrote:

>

> hmm.. should I add this book to our 'books recommended by members'

> file?

>

> hey Meg, can you give me more info on the book?

> thanks,

>

> =)

> jenni

>

> On Jan 23, 2006, at 10:06 AM, Meg wrote:

> > Do you have the book Sinus survival?? It talks about this and why

> > to avoid

> > dairy

> >

> > Meg

>

>

>

>