Garlic Potato Healing Soup

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Garlic Potato Healing Soup

Adapted from The Findhorn Book of Vegetarian Recipes, by Kay Lynne

Sherman (Findhorn Press, 2003).

 

Simple Solution

Here is a folk remedy for those days when you're out of sorts and not

feeling well. Comforting and packed with the healing power of garlic,

this soup is good for what ails you!

Keep the recipe on hand to make whenever you or a loved one is feeling

under the weather: Garlic Potato Healing Soup is a keeper.

 

INGREDIENTS

1 teaspoon caraway seeds, crushed with a mortar and pestle

2 cups chopped potatoes

7 cups good-quality vegetable stock or water

1 teaspoon salt

4 cloves garlic, crushed

1 tablespoon butter

Croutons for garnish (optional)

 

1. Simmer potatoes and caraway seeds in stock or water for 20 minutes,

or until potatoes are very soft.

 

2. Add crushed garlic and butter, stirring to combine thoroughly.

 

3. Serve hot with croutons on top, if desired.

 

Serves 2.