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shepperds pie

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Shepherd's Pie

>

> 1 can brown beans in tomato sauce

> 1 can lentils, drained

> 1 onion, chopped

> 1 cup frozen, or 1 can peas and carrots drained

> 1 cup frozen or 1 can corn drained

> a lot of mashed potatoes

> 1 cube or 1 spoonfull veggie soup base powder

> garlick, salt, pepper, chili powder, basil, oregano,

> mustard powder,etc....

>

>

> 1 prepare mashed potatoes

> 2 fry onion,

> 3 add beans and lentils, fry at med heat

> 4 stir in soup base, herbs, spices, etc...

> 5 transfer into casserole dish

> 6 add layer of peas and caoorts

> 7 add layer of corn

> 8 add layer of potatoes

> 9 cover and cook in over at around 350 for 20

> minutes

> 10 remove and cool

>

>

 

 

 

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