grinding flax seed omega 3 Cooking with flax oil Deanna

[Guest guest]

I have a book about flax .. oil & seeds.. regarding cooking and

such.. I'll have to look it up..

=)

jenni

 

On Jan 9, 2006, at 8:24 PM, purplepassion wrote:

 

> You aren't supposed to cook with flax oil are you? I remember

> months back that subject came up.

> I love the ground seeds too, Donna

>

> genny_y2k <genny_y2k wrote:

> -Donna,

> I do the same with both dark and light Flax seed. I keep the seed in

> the frig and grind just what I need. I also use Flax seed

> oil..Barleens is the tastiest. I use it as a salad oil and put some

> in almost every thing I eat. Love the taste of it. Warning some

> brands have a bitter taste.

> Deanna

>