Guest guest Posted January 5, 2006 Report Share Posted January 5, 2006 The formula for water is: Take your weight and divide in half and put that number into ounces. Example: Weight 220 Divide by 2 = 110 That number becomes the number of ounces per day. This is not my formula, it is by man that is an expert in water for the soul [ body] This means water, not coke and tea and coffee. Got the idea. However you are allowed to add some lemon to the water. Quote Link to comment Share on other sites More sharing options...
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