intro and confession daily meal routine Hi Lex

[Guest guest]

Veganism and vegetarianism isn't a weight loss program, it's a lifestyle. You

still have to watch your portions, fats, calories, etc.

It's about balancing your meals and making sure you have grains, legumes,

beans , wholesome bread, vegetables, etc.

I know a few vegetarians that live on sweet rolls for breakfast, soft drinks,

chips and snacks and a veggie burger for dinner, they struggle with their

weight and get about the same amount of nutrition as the Happy Meal eater.

Would you like a few of us to post our daily meal routine for you?

Maybe that would be of help.

Donna

 

 

 

" I guarantee you; this place

will blow your mind. "

 

Source: Psychedelic Shack

Norman Whitfield

 

 

DSL Something to write home about. Just $16.99/mo. or less

 

 

[Guest guest]

That's true, Donna. I guess I was just goin' about it from my perspective,

which has always been 'eat lots of vegies' anyway and balancing stuff.

Didn't mean to mislead you, Lex, sorry.

 

I'll volunteer to send my daily eating routine, if interested!

 

Bron

 

 

On 1/5/06, purplepassion <thelilacflower wrote:

>

> Veganism and vegetarianism isn't a weight loss program, it's a lifestyle.

> You still have to watch your portions, fats, calories, etc.

> It's about balancing your meals and making sure you have grains,

> legumes, beans , wholesome bread, vegetables, etc.

> I know a few vegetarians that live on sweet rolls for breakfast, soft

> drinks, chips and snacks and a veggie burger for dinner, they struggle with

> their weight and get about the same amount of nutrition as the Happy Meal

> eater.

> Would you like a few of us to post our daily meal routine for you?

> Maybe that would be of help.

> Donna

>

>

>

> " I guarantee you; this place

> will blow your mind. "

>

> Source: Psychedelic Shack

> Norman Whitfield

>

>

> DSL Something to write home about. Just $16.99/mo. or less

>

>