Kasha Croquettes

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Kasha Croquettes

Ingredients (use vegan versions):

2 cups cooked kasha

1/2 cup whole wheat flour

3 scallions

3 tablespoon dried parsley

1/2 teaspoon sea salt or 1 tablespoon soy sauce

Oil for frying

 

 

 

Place kasha and flour in a large bowl and squeeze the mixture with

your fingers until it holds shape. Add chopped scallions and parsley

to the mixture. Sprinkle in the sea salt or soy sauce and work in

with your hands. Form dough into 2 inch diameter patties.

 

Heat 1/2 inch oil in skillet and fry patties over medium heat until

brown on each side. Drain on brown paper. To keep warm, place in 150

deg F oven until ready to serve.

 

Eat plain or dip in a tiny bit of dijon mustard. I haven't tried t,

but I wonder how it would be with a little mustard mixed right in

with the dough.

 

Serves: 4

Preparation time: 30 min

 

Formatted for MC by Chupa Babi

Source: ivu.org

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