TVP Veggie burgers recipe Edith these stay together, you might want to try this recipe, Donna

[Guest guest]

TVP Veggie Burgers

 

1 cube vegetable bouillon

1 tsp. Spike or Mrs. Dash

1/2 tsp. garlic powder

1 tsp. Gravy Master or Kitchen Bouquet

3/4 cup boiling water

1 cup dry TVP (scant)

1 small onion, diced

1 Tbsp. oil (I use peanut or olive oil)

1/2 tsp. chili powder

1/4 tsp. garlic powder

pinch of black pepper

1/2 tsp. oregano

1 Tbsp. soy sauce

1/4 cup flour

Add bouillon cube, Spike, onion powder and Gravy Master to boiling water. Pour

over TVP and let soak for 10 minutes. Saute onion in oil. Add to soaked TVP. Add

chili powder, garlic, pepper, oregano and soy sauce. Add flour and stir until

mixed well. Mold and flatten into three patties. Fry in a small amount of oil

until nicely browned on each side. Serve on whole wheat roll or pita pocket with

your favorite toppings.

 

Need a recipe, got a question? We will help!

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Source: Steppenwolf

 

 

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[Guest guest]

Thank you for your advise. It is very helpful

 

purplepassion <thelilacflower wrote:

TVP Veggie Burgers

 

1 cube vegetable bouillon

1 tsp. Spike or Mrs. Dash

1/2 tsp. garlic powder

1 tsp. Gravy Master or Kitchen Bouquet

3/4 cup boiling water

1 cup dry TVP (scant)

1 small onion, diced

1 Tbsp. oil (I use peanut or olive oil)

1/2 tsp. chili powder

1/4 tsp. garlic powder

pinch of black pepper

1/2 tsp. oregano

1 Tbsp. soy sauce

1/4 cup flour

Add bouillon cube, Spike, onion powder and Gravy Master to boiling water. Pour

over TVP and let soak for 10 minutes. Saute onion in oil. Add to soaked TVP. Add

chili powder, garlic, pepper, oregano and soy sauce. Add flour and stir until

mixed well. Mold and flatten into three patties. Fry in a small amount of oil

until nicely browned on each side. Serve on whole wheat roll or pita pocket with

your favorite toppings.

 

Need a recipe, got a question? We will help!

/

 

 

 

" Let the sound take you away. "

" Magic Carpet Ride "

Source: Steppenwolf

 

 

Music Unlimited - Access over 1 million songs. Try it free.