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Now that is cool, we have a doctor in the house here with us.

I'm happy knowing my body is thanking me for all that food. Believe

me I did pack it in. It was all healthy food too.

I didn't even have room for dessert, I ended up eating that today.

Have a wonderful weekend with your baby girl,

Isis the Supreme Goddess (I like that)

 

 

 

, " Ron Hess "

<ronhess0760@m...> wrote:

>

> Hello Isis (Supreme Goddess)

> I usually don't comment on posts as a doctor, as doctors know as

much or

> less about nutrition than your average person, but I have been

studying

> overtime, with literature I have gotten from dieticians who I

respect

> and admire, and I must comment, I am so happy to see you say this,

it is

> not the fact that you are full from last night's meal that you don't

> crave much today. In fact, eating much will actually " stretch " one's

> stomach, making you crave more today. The reason you are not

wanting to

> overindulge today is that you are eating healthy and your body is

> assimilated to eating in this manner.

> It is a wonderful thing. It's not the meal you had yesterday, it

was the

> choices you made yesterday. Your body is saying, " yes, thanks, I

like

> this. "

>

> Ron

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Hello Isis (supreme Goddess)

It is good to hear you ate healthy on Thanksgiving, or did you? :laughs:

Those mashed potatoes and candied sweet potatoes probably contained a

quarter pound of butter each, and then there is the sugar, and the eggs

in the stuffing. :big laughs:

Did you prepare this meal yourself? I am sorry if you had already posted

such, I may have missed it, I am not used to the mass amount of email I

am now receiving. Do not get me wrong however, I am liking it. :smiles:

 

Ron

 

 

 

 

On Behalf Of isisdarkshade

Friday, November 25, 2005 9:14 PM

 

Re: Thanks Ron

 

 

 

Now that is cool, we have a doctor in the house here with us.

I'm happy knowing my body is thanking me for all that food. Believe

me I did pack it in. It was all healthy food too.

I didn't even have room for dessert, I ended up eating that today.

Have a wonderful weekend with your baby girl,

Isis the Supreme Goddess (I like that)

 

 

 

, " Ron Hess "

<ronhess0760@m...> wrote:

>

> Hello Isis (Supreme Goddess)

> I usually don't comment on posts as a doctor, as doctors know as

much or

> less about nutrition than your average person, but I have been

studying

> overtime, with literature I have gotten from dieticians who I

respect

> and admire, and I must comment, I am so happy to see you say this,

it is

> not the fact that you are full from last night's meal that you don't

> crave much today. In fact, eating much will actually " stretch " one's

> stomach, making you crave more today. The reason you are not

wanting to

> overindulge today is that you are eating healthy and your body is

> assimilated to eating in this manner.

> It is a wonderful thing. It's not the meal you had yesterday, it

was the

> choices you made yesterday. Your body is saying, " yes, thanks, I

like

> this. "

>

> Ron

 

 

 

 

 

 

 

 

 

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Hi Ron,

Actually the food was made in a healthy fashion. The yams were baked

and I ate mine plain. The dressing was baked with veggie broth and a

little melted Earth Balance margarine.

I just couldn't stay out of the dishes and of course I picked and ate

an olive here and a chip there as I was preparing the meal.

Yes, I agree, it's not hard to skip over a message in this group,

it's so active but loving, informative and the recipes rock.

Be we all make you feel better soon,

The Goddess " I "

 

 

 

 

 

 

 

, " Ron Hess "

<ronhess0760@m...> wrote:

>

> Hello Isis (supreme Goddess)

> It is good to hear you ate healthy on Thanksgiving, or did

you? :laughs:

> Those mashed potatoes and candied sweet potatoes probably contained

a

> quarter pound of butter each, and then there is the sugar, and the

eggs

> in the stuffing. :big laughs:

> Did you prepare this meal yourself? I am sorry if you had already

posted

> such, I may have missed it, I am not used to the mass amount of

email I

> am now receiving. Do not get me wrong however, I am liking

it. :smiles:

>

> Ron

>

>

>

>

> On Behalf Of isisdarkshade

> Friday, November 25, 2005 9:14 PM

>

> Re: Thanks Ron

>

>

>

> Now that is cool, we have a doctor in the house here with us.

> I'm happy knowing my body is thanking me for all that food. Believe

> me I did pack it in. It was all healthy food too.

> I didn't even have room for dessert, I ended up eating that today.

> Have a wonderful weekend with your baby girl,

> Isis the Supreme Goddess (I like that)

>

>

>

> , " Ron Hess "

> <ronhess0760@m...> wrote:

> >

> > Hello Isis (Supreme Goddess)

> > I usually don't comment on posts as a doctor, as doctors know as

> much or

> > less about nutrition than your average person, but I have been

> studying

> > overtime, with literature I have gotten from dieticians who I

> respect

> > and admire, and I must comment, I am so happy to see you say

this,

> it is

> > not the fact that you are full from last night's meal that you

don't

> > crave much today. In fact, eating much will actually " stretch "

one's

> > stomach, making you crave more today. The reason you are not

> wanting to

> > overindulge today is that you are eating healthy and your body is

> > assimilated to eating in this manner.

> > It is a wonderful thing. It's not the meal you had yesterday, it

> was the

> > choices you made yesterday. Your body is saying, " yes, thanks, I

> like

> > this. "

> >

> > Ron

>

>

 

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