Chicken Fried Seitan recipe

[Guest guest]

Chicken Fried Seitan

 

You could make up the gravy prior to starting the main part of the recipe...see

below for that and the seasonings for the gravy.

 

1 Cup flour

3 TBSP arrowroot flour

1 tsp salt

1/2 tsp pepper

1/2 tsp cayenne pepper

1/2 tsp dried thyme

1 tsp onion powder

1 tsp garlic powder

1 Cup water

1/2 Cup vegetable oil

1 lbs. chicken flavored seitan, drained, patted dry (you can freeze it, thaw it,

drain it, press it, dry it

prior for a chewier texture)

 

Blend all the ingredients down to and including the water. Lumps may remain,

that is okay. Refrigerate for about 15 minutes. Heat the oil in a large frying

pan, or do this up a few at a time. You want plenty of room in the pan so it

fries and doesn't steam. You want the oil hot, but not smoking. Dredge the

seitan heavily in the mixture and place into the hot oil. Fry for 3 minutes on

each side or until golden brown. Drain on paper towels.

 

Gravy: Mix up your seasonings for the gravy below prior to starting the gravy.

Mix and heat 1/2 cup water with 1/2 cup plain soymilk and 1 TBSP vegetarian

Worcestershire. Then proceed with the gravy.

 

Drain all but 3 TBSP oil (or add oil to pan to make it 3 TBSP). Heat the oil

then sift in 3 TBSP flour, (I like using pastry flour) and add the seasonings

you have mixed up, stirring and cooking the flour mix for a couple of minutes

on medium heat or a bit lower to cook the flour...don't let it burn. Whisk in

the water and milk mixture and cook until thickened and smooth.

 

Seasonings for gravy: (Adjust any of the seasonings to your liking)

1/4 tsp paprika

1/4 tsp salt

1/2 tsp garlic powder

1/4 tsp pepper

1/4 tsp onion powder

1/4 tsp dried oregano

1/4 tsp dried thyme

3/4 tsp cayenne pepper

 

 

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mermaidfingers

Yes, please post your recipe and I thank Donna for hers too.