Guest guest Posted January 12, 2005 Report Share Posted January 12, 2005 Hey..I would just really like to thank whoever it was that posted about B-12. I had no idea what it was and most importantly that I was not getting it. I am a vegetarion in my 15th circut around the sun and have been a veggie for 9 of those. No one in my family is like me and so everything that i learn about being a vegetarian i learn from myself or one of the veggie groups...so If there are any other vitamins that i should be taking let me know. It would be greatly appreciated... Thanks, *Alleigh* Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 13, 2005 Report Share Posted January 13, 2005 Hi Georgia chick, I'm the one that posted about the B-12 issue. I'm a vegan myself since 1996. I've done a ton of reading regarding alternative heath over the last 8 years, and from what I've read, the few things that vegans need to supplement are B-12, Vitamin D, L-Carnitine. There are many other great supplements on the market that one can take if they so choose, but the three I mentioned are the only ones a Vegan should take just to make sure they're getting them. If you have high speed Internet access, you can hear Dr. Gary Nulls show over the Internet everyday at www.garynull.com Gary Null is the absolute best there is on alternative health issues. You may be able to hear his Internet show OK even if you only have modem Internet access. I'm really not sure how good it will come in as I am only using high speed Internet access at the moment. I'm glad to see someone as young as you is interested in learning all they can about proper health. That's very rare these days with all the corporate propaganda out there that brainwashes our youth here in the U.S. I wish I was as smart as you when I was your age. Feel free to email me, and I'll recommend some great health books for you. Bye for now, Rick Stevens. , " Alleigh " <georgia_chick_17_2003> wrote: > > Hey..I would just really like to thank whoever it was that posted > about B-12. I had no idea what it was and most importantly that I > was not getting it. I am a vegetarion in my 15th circut around the > sun and have been a veggie for 9 of those. No one in my family is > like me and so everything that i learn about being a vegetarian i > learn from myself or one of the veggie groups...so If there are any > other vitamins that i should be taking let me know. It would be > greatly appreciated... Thanks, > *Alleigh* Quote Link to comment Share on other sites More sharing options...
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