Peanut Butter Spirals

[Guest guest]

This is SO yummy--we make a dinner of it often. It's especially kid-friendly too, if my neighbors who aren't vegetarian are any indication. This is just so easy and well balanced. I use whole grain spirals, of course, but it works well with any pasta and would even be good over rice or other cooked grain.

 

~Nita

 

* Exported from MasterCook *

 

Peanut Butter Spirals

 

Recipe By :Serving Size : 6 Preparation Time :0:00Categories : SIDE DISHES

 

Amount Measure Ingredient -- Preparation Method-------- ------------ -------------------------------- 12 ounces spiral pasta 2/3 cup creamy peanut butter 3/4 cup water 3 tablespoons soy sauce 2 tablespoons apple cider vinegar 1 green onion -- sliced 1 tablespoon honey or brown rice syrup 1/2 teaspoon ground ginger 1/2 teaspoon chili powder 1 1/2 cups frozen green peas -- thawed

 

Cook pasta. While pasta is cooking, prepare sauce: place water, peanut butter, soy sauce, vinegar, honey, ginger and chili powder in a blender and mix until smooth. Slice scallion and rinse peas in cold water and drain. Put scallion, peas and drained hot pasta in a serving bowl. Pour sauce over pasta and stir to mix thoroughly.

 

Source: "Vegetarian Times Cookbook" - - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 35 Calories; trace Fat (4.5% calories from fat); 2g Protein; 6g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 558mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Vegetable; 0 Fruit; 0 Fat.