Kolokythia Krokettes (Greek Zucchini)

[Guest guest]

Kolokythia Krokettes (Greek Zucchini Dish)

3 med. zucchini, grated

1 tsp salt or vege-salt

3 eggs

1 C crumbled feta

1 tsp dried oregano

1/2 med. onion, finely diced

1/8 tsp pepper

3 T soy powder or rice protein powder

Butter

**Save some time preparing the ingredients for this dish by running the zucchini and onion through a food processor**

1. Mixed the grated zucchini with the salt in a bowl, and let it sit for an hour or so. Squeeze out and drain the liquid.

2. Mix in the eggs, feta, oregano, onion, pepper, and soy powder, and combine well.

3. Spray a heavy skillet with non-spray cooking spray, add a tablespoon of butter, and melt over medium heat. Fry the batter by the tablespoonful, turning once. Add more butter between batches, as needed, and keep the cooked krokettes warm. The trick to these is to le them get quite brow on the bottom before trying to turn them, or they tend to fall apart.

4 grams of carbs and 8 grams of protein per serving: six servings.