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Hare Krishna Mantra Yoga - Solve All your problems once and for all

 

Chant

Hare Krishna,

Hare Krishna

Krishna Krishna,

Hare Hare

Hare Rama,

Hare Rama

Rama Rama,

Hare Hare

 

 

We've all heard the Hare Krishna mantra at some time, but what the

heck is so special about this mantra? Why are we supposed to spend

time chanting it? What can it do for us?

 

First of all, let me explain a little about mantra-yoga. Mantra-yoga

is actually a tradition found in almost every spiritual path and

religion in the world. It may involve the softly spoken repetition of

a prayer or mantra for one's own meditation, or it may be the

congregational singing of spiritually uplifting songs, prayers, or

the sacred names of the Supreme Being. It all involves the same

process, but in the Eastern tradition it is called mantra-yoga

because it is the easy process of focusing our minds on the Supreme,

which helps spiritualize our consciousness. Man means the mind, tra

means deliverance. Therefore, a spiritual mantra is the pure sound

vibration for delivering the mind from material to spiritual

consciousness. This is the goal of any spiritual path. Although all

spiritual traditions have their own prayers or mantras, the Vedic

mantras are especially powerful and effective in uniting us with the

spiritual realm.

 

Many years ago the brahmana priests could accomplish many kinds of

wondrous deeds simply by correctly chanting particular mantras. Many

of these mantras still exist, but it is very difficult to find those

who can chant them accurately. This is actually a safety measure

because if the wish-fulfilling mantras were easily chanted, there

would no doubt be many people who would misuse them. But other

mantras that are available can easily help purify one's

consciousness, give spiritual enlightenment, and put one in touch

with the Supreme.

 

In Bhagavad-gita (10.25) Sri Krishna explains that He is the

transcendental om mantra and that the chanting of japa (chanting a

mantra quietly for one's own meditation) is the purest of His

representations and sacrifices. It is understood that by chanting

japa and hearing the holy sounds of the mantra, one can come to the

platform of spiritual realization. The energy in the sound vibration

of the mantra prepares and opens one's consciousness to higher levels

of reality. This is the process of mantra-yoga. Even though the

mantra is powerful in itself, when the mantra is chanted by a great

devotee, it becomes more powerful. This is the effect when a disciple

is fortunate enough to take initiation from a spiritually powerful

master who gives him a mantra for spiritual purposes. Then the

disciple can make rapid progress by utilizing the mantra.

 

In this age of Kali-yuga the process of chanting japa or mantra

meditation is much more effective than practicing other spiritual

paths that include meditating on the void or Brahman effulgence, or

trying to control the life air within the body as in raja-yoga. Only

a very few can become perfect at moving the life air up to the top of

the head or raising the kundalini force up through the various

chakras. And meditating on the void becomes useless as soon as there

is the slightest external distraction, which in this age of Kali is a

continuous thing. Therefore, the most effective means of focusing the

consciousness is to concentrate on the sound vibration of a mantra.

 

There are two mantras that are especially recommended in the Vedic

literature. One is omkara or the om mantra, and the other is Hare

Krishna, Hare Krishna, Krishna Krishna, Hare Hare/Hare Rama, Hare

Rama, Rama Rama, Hare Hare, which is known as the maha or great

mantra. It is explained that these two mantras can deliver one to the

realm beyond material existence.

 

Omkara (pranava) is considered to be the sound incarnation of the

Supreme Personality of God and is identical with the Supreme Lord.

The Narada-pancaratra states: " When the transcendental sound

vibration is practiced by a conditioned soul, the Supreme Lord is

present on his tongue. " The Atharva-veda and the Mandukya Upanishad

both mention the importance of omkara. Omkara is said to be the

beginning, middle, and end, and is eternal, beyond all material

restrictions. Omkara is unlimited, transcendental, and

indestructible. As such, it is not so easy for the average person to

understand all the intricacies of omkara or to chant om properly.

 

Actually, the chanting of omkara is generally practiced by

impersonalists and those engaged in the mystic yoga process. By

chanting om and controlling the breathing perfectly, which is mostly

a mechanical way of steadying the mind, one is eventually able to go

into trance or samadhi. Through this system, one gradually changes

the tendencies of the materially absorbed mind and makes it

spiritualized. But this takes many years to perfect and such a slow

process is not practical in this age. If one is not a brahmana, he

will not understand omkara and will not be able to get the desired

results from chanting it. Therefore, it is not advised that people

chant omkara in this age of Kali-yuga because they are generally not

qualified to chant it properly. The mantra for Kali-yuga is the maha-

mantra, or great mantra for deliverance, which is Hare Krishna, Hare

Krishna, Krishna Krishna, Hare Hare/Hare Rama, Hare Rama, Rama Rama,

Hare Hare.

 

 

 

 

WHY CHANT THE HARE KRISHNA MANTRA

There are many Vedic references which specifically recommend the

chanting of the Hare Krishna maha-mantra as the most effective means

of reaching spiritual realization and counteracting all the problems

of this age. Some of these verses are the following:

 

" These sixteen words--Hare Krishna, Hare Krishna, Krishna Krishna,

Hare Hare/Hare Rama, Hare Rama, Rama Rama, Hare Hare--are especially

meant for counteracting the ill effects of the present age of quarrel

and anxiety. " (Kali-santarana Upanishad)

 

" All mantras and all processes for self-realization are compressed

into the Hare Krishna maha-mantra. " (Narada-pancaratra)

 

" Chant the holy names, chant the holy names, chant the holy names. In

this age of Kali [the age of quarrel and confusion] without a doubt

there is no other way, there is no other way, there is no other way. "

(Brihan-naradiya Purana 38.126)

 

" In this age there is no use in meditation, sacrifice and temple

worship. Simply by chanting the holy name of Krishna--Hare Krishna,

Hare Krishna, Krishna Krishna, Hare Hare/Hare Rama, Hare Rama, Rama

Rama, Hare Hare--one can achieve perfect self-realization. " (Vishnu

Purana 6.2.17)

 

" The self-realization which was achieved in the Satya millennium by

meditation, in the Treta millennium by the performance of different

sacrifices, and in the Dvapara millennium by worship of Lord Krishna

[as the Deity in the temple], can be achieved in the age of Kali

simply by chanting the holy names, Hare Krishna. " (Bhag.12.3.52)

(Verses similar to this are also found in the Padma Purana, Uttara-

khanda 72.25, and the Brihan-naradiya Purana 38.97)

 

" Living beings who are entangled in the complicated meshes of birth

and death can be freed immediately by even unconsciously chanting the

holy name of Krishna, which is feared by fear personified. "

(Bhag.1.1.14)

 

It is also said that all Vedic rites and the results of all other

spiritual practices are found within the holy names of the Hare

Krishna mantra. Thus, it is the easiest and most effective process

for spiritual enlightenment and liberation. The Vedic literature

leaves no doubt, as stated in the Skanda Purana (Caturmasya-mahatmya

section), that the most perfect process of spiritual elevation that

can be executed is the chanting of the holy names of Lord Sri Hari.

Such performance of sankirtana can please the Supreme Being,

especially in the age of Kali.

 

It is also for this reason that Brahma said to Lord Krishna in Srimad-

Bhagavatam (11.6.24) that in the age of Kali pious and saintly

persons will easily cross over the darkness of this age if they hear

about and praise Your transcendental qualities and activities.

 

The Kali-santarana Upanishad specifically states, " After searching

through all of the Vedic literature, one cannot find a method of

religion more sublime for this age of Kali-yuga than the chanting of

Hare Krishna. "

 

The Sri Caitanya-caritamrita (Adi-lila, 17.22) also says, " In this

age of Kali, the holy name of the Lord, in the form of the Hare

Krishna maha-mantra, is the incarnation of Lord Krishna. Simply by

chanting the holy name, one associates with the Supreme directly.

Anyone who does this is certainly delivered. " In other words, it is

this mantra that provides the doorway which leads directly to the

spiritual realm. Furthermore, the use of it means that we change the

vibrational level of our own consciousness and the environment in

which we exist. This can cause the manifestation of that spiritual

vibration and atmosphere in this material world.

 

The Srimad-Bhagavatam (12.3.51) goes on to say that this process of

reawakening one's spiritual awareness is the most important advantage

of Kali-yuga. It also states (11.5.36-37) that enlightened persons

who are advanced in knowledge can appreciate the real value of this

fallen age of Kali-yuga because in this age all perfection can be

attained easily by the process of sankirtana. For materially embodied

souls wandering in this material world, there is no higher gain than

coming in contact with the Supreme Being's sankirtana movement by

which one attains supreme peace and freedom from the cycle of

repeated birth and death.

 

In the Padma Purana (5.80.2-8) we find a conversation between Shiva

and his wife, Parvati, in which Shiva specifically says that Kali-

yuga does not harass those who utter the name of Hari or chant Hare

Rama, Hare Krishna. One can be freed from worldly existence just by

remembering Vishnu's names, no matter whether one is pure or impure.

 

The point is that because this age of Kali is so difficult, polluted

and disturbing--taxing our consciousness with so many distractions--

all other forms of religion and processes of spiritual realization

either lose their effectiveness or offer only incomplete knowledge;

thus, they simply fail to produce the needed results. They may

produce some peace and forgiveness, some moral standards and

understanding, but they do not deliver the higher principles of

spiritual realization. Shukadeva Gosvami says in the Srimad-

Bhagavatam (12.3.45-49) that although all objects, places, and

persons in Kali-yuga are polluted, the Supreme Being can remove such

contamination from one who hears or chants about, meditates upon,

glorifies, or simply offers respect to the Supreme. Therefore, by

remaining ever aware and focused on the Lord in the heart, the

contamination from many thousands of lifetimes can be removed. Such

awareness is many times more potent than any other process; such as

austerities, breath control, strict vows, or bathing in holy places.

Anyone who maintains this concentration at the time of death will

certainly attain the supreme destination in the spiritual world.

 

In this regard it is further related in the Mahanirvana Tantra (2.14-

20) that all Vedic rites and processes of spiritual purification that

were effective in other ages are useless in this age of Kali-yuga. So

the primary process that must be followed in this age is the use of

mantras from the tantric texts that give immediate results when used

for chanting, meditation, or rituals and ceremonies.

 

This is also verified in a verse from the Brahma-vaivarta Purana

which explains that in the age of Kali, austerities, yoga meditation,

elaborate Deity worship, and rituals, cannot be carried out properly

even by experts. This means that our faculties, whether they are

mental, intellectual, physical, or otherwise, are simply not

available in this age to the degree necessary to enable us to reach

the proper results by any of these methods.

 

Therefore, the Brihan-naradiya Purana (39.97), along with the Vishnu

Purana (6.2.17), the Padma Purana (Uttara-khanda 72.25), and the

Bhagavat Purana (12.3.52) all say that what was achieved in Satya-

yuga by meditation, and in Treta-yuga by the performance of rituals,

and in Dvapara-yuga by refined Deity worship, can now be attained in

Kali-yuga simply by sankirtana, glorifying or singing the names of

God, Lord Keshava, Krishna. In other words, because Kali-yuga is the

most difficult age, we have been given the easiest spiritual process.

This is stated in the Kurma Purana (1.30.37) that although the age of

Kali is full of defects, the good point is that people can acquire

great spiritual merit without great strain. The Vayu Purana (58.47),

as well as the Linga Purana (40.47), goes on to explain that pious

acts performed in one day in Kali-yuga are equal to those practiced

for a month in Dvapara-yuga, or a year in Treta-yuga. Further

elaboration is given in the Padma Purana (1.41.91-92, and 7.26.40-44)

which explains that what merit is attained through ten years of

spiritual practice in Satya or Krita-yuga, a year in Treta-yuga, or a

month in Dvapara-yuga, is attained in one day and night in Kali-yuga.

What is achieved by meditation in Krita-yuga, or by ceremonies in

Treta-yuga, or by elaborate worship in Dvapara-yuga, one can obtain

in Kali-yuga simply by glorifying and repeating the name of Keshava

(Krishna). The Padma Purana (6.71.23-29) also concludes that with all

their sins destroyed by this means in Kali-yuga, people can attain

the highest position.

 

The Narada Purana (1.41.89-118) also gives explicit directions on

rising into a higher dimension of existence, both individually and

collectively. It is stated that nowhere does the dark age of Kali

affect those whose consciousness is absorbed in devotion to Hari,

Krishna, or who practice the recitation of His names. In fact, it

states that those who are devoted to the repetition of the names of

Hari are equal to Shiva [or can attain Shiva's higher dimensional

level of existence by the required change of consciousness].

Therefore, it is advised that one should always be absorbed in the

spiritual vibrations of reciting the holy names of Hari, Keshava,

Govinda, Vasudeva, Jagannatha, or Krishna. Those persons need not be

afraid of the age of Kali. They are very fortunate and noble, even if

they do not have the association of saintly persons. How fortunate

are those who recite these names, for sins do not bind them and they

are worthy of being worshiped by the Devas. Narada emphatically

declares that individual liberation from the material world is not

possible by any other means in Kali-yuga except through the name of

Hari. This is the greatest merit and penance.

 

The conclusion of all this is that the greatest virtue of Kali-yuga

is the opportunity to learn and hear about the Supreme Being and,

thus, clear your consciousness to perceive who and what you really

are. This is clearly stated in the Bhagavatam (12.3.51): " Although

Kali-yuga is an ocean of faults there is still one good quality about

this age, and that is by chanting the holy names of Krishna one can

become free from material existence and reach the spiritual kingdom. "

This is the ultimate goal of life. This is what can easily be

achieved in this age of Kali.

 

These verses provide some clear evidence as to the power of the Hare

Krishna mantra. The reason that chanting the Lord's names in this way

is such an effective process is because the Lord and His names are

identical: they are the same spiritual energy. By chanting Hare

Krishna we are in immediate contact with God. If we chant someone

else's name, we cannot enjoy their association because the name and

the person are different. For example, by chanting " water, water,

water, " we do not quench our thirst because water and the name are

two different things. But in the spiritual world everything is

absolute. Krishna is nondifferent from His names and, therefore, we

can feel His presence simply by chanting His names. This is further

elaborated in the Caitanya-caritamrta (Madhya-lila, 17.131-133),

which explains that there is no difference between the Lord's name,

form, or personality, and they are all transcendentally sweet.

Krishna's name is the same as Krishna Himself, and is not material in

any way. It gives spiritual benedictions and is full of pleasure. But

in the material world everything is different. Furthermore, in

Caitanya-cartamrta (Adi-lila, 17.22, and the Padma Purana), the Hare

Krishna maha-mantra is said to be the sound incarnation of Krishna,

and anyone who chants this mantra is not only in direct association

with Krishna, but is also delivered from the clutches of the material

energy.

 

Because chanting the names of God brings us in direct contact with

God in proportion to the chanter's purity, this process of self-

realization is the way of success for everyone. The Bhagavatam

(2.1.11) discloses that the chanting of God's names in the manner of

the great authorities is the doubtless way to spiritual success for

everyone, no matter whether they are full of material desires or free

of all desires, or self-satisfied because of their spiritual

knowledge.

 

Simply by relying on the chanting of the holy names of God, one need

not depend upon other processes, rituals, paraphernalia, or persons.

One does not even have to be initiated by a spiritual master to chant

the maha-mantra. As the Caitanya-caritamrta (Madhya-lila, 15.108)

says, one does not have to take initiation, but only has to chant the

holy names. Thus, deliverance is available to all kinds of people.

Furthermore, Rupa Gosvami writes about the potency of the holy name

in his Padyavali:

 

 

 

" The holy name of Lord Krishna is an attractive feature for many

saintly, liberal people. It is the annihilator of all sinful

reactions and is so powerful that save for the dumb who cannot chant

it, it is readily available to everyone, including the lowest type of

man, the chandala. The holy name of Krishna is the controller of the

opulence of liberation, and it is identical with Krishna. Simply by

touching the holy name with one's tongue, immediate effects are

produced. Chanting the holy name does not depend on initiation, pious

activities or the purascarya regulative principles generally observed

before initiation. The holy name does not wait for all these

activities. It is self-sufficient. (Padyavali 29)

 

 

Herein is evidence that the Hare Krishna maha-mantra is so powerful

that one who sincerely takes shelter of it will attain all the

desired results of connection with the Supreme. The Skanda Purana

gives further evidence of how powerful is the maha-mantra: " The name

of the Lord need not be chanted with regard to place, time,

circumstantial conditions, preliminary self-purification or any other

factors. Rather, it is completely independent of all other processes

and rewards all the desires of those who eagerly chant it. " (Skanda

Purana)

 

Therefore, without a doubt, the Hare Krishna mantra is the most

potent mantra one can utilize for spiritual upliftment. The Caitanya-

caritamrta (Madhya-lila, 15.107) also points out that one is freed of

all sinful reactions simply by chanting Krishna's names. And all the

nine types of devotional service are completed by this process. Thus,

in Kali-yuga only the chanting of the holy names is necessary for

worshiping the Lord. However, if one is not able to chant purely or

follow the regulations for chanting, it is recommended that one get

further guidance from a bona fide spiritual master.

 

In Kali-yuga the chanting of the holy names is certainly the most

practical and effective process for the conditioned souls. It is also

the easiest process whether one finds himself in Kali-yuga, Satya-

yuga, Treta-yuga, or Dvapara-yuga. Regardless of what age one may be

living in, the process of chanting the holy names is always

recommended for everyone. " The names of the Supreme Lord who has the

disc as His weapon should be glorified always and everywhere. "

(Vaisakha-mahatmya section of the Padma Purana) But since the age of

Kali is the most difficult, where men have short durations of life,

it is also the most fortunate age. This is explained in Srimad-

Bhagavatam (11.5.36-37, and 12.3.51) which states that those who are

wise know the value of this age of Kali because, in spite of the

fallen nature of this age, the spiritual perfection of life can be

attained by the easy process of sankirtana, the congregational

chanting of Krishna's holy names. No better position can be found to

attain freedom from material existence and entrance into the

spiritual kingdom than joining the Lord's sankirtana movement.

 

Even those living in other ages desire to take birth in Kali-yuga to

take advantage of this special concession of a speedy delivery from

the cycle of birth and death through the process of sankirtana. This

is confirmed in Srimad-Bhagavatam (11.5.38) where we find it said

that those who live during Satya-yuga and other ages wish to be born

in Kali-yuga just to take advantage of associating with the devotees

of Lord Narayana, who are especially found in South India.

 

The Srimad-Bhagavatam (11.5.32) also explains that intelligent

persons perform congregational singing of Krishna's names to worship

the incarnation of Krishna who sings His own names, and who is

accompanied by His associates and confidential companions. Therefore,

as the Caitanya-caritamrta (Adi-lila, 7.74) specifically says, the

essence of all scriptural teachings is that the only religious

principle in the age of Kali is to chant the Lord's holy names, which

are the basis of all Vedic hymns. " In this way the most perfect

penance to be executed in this world is the chanting of the name of

Lord Sri Hari. Especially in the age of Kali, one can satisfy the

Supreme Lord Vishnu by performing sankirtana. " (Caturmasya-mahatmya

section of the Skanda Purana)

 

The fact of the matter, as explained in Srimad-Bhagavatam (3.33.6-7),

is that regardless of what one's present situation is, if a person

once speaks about the activities and chants the holy names of the

Supreme, or hears about and remembers Him, he becomes eligible to

engage in the Vedic rituals. And how much more glorious are those who

regularly chant the holy names. Such people are indeed worshipable,

for they must have performed all kinds of austerities, achieved the

characteristics of the Aryans, studied the Vedas, bathed at all the

holy places of pilgrimage, and done whatever else is required.

 

In this way, we can begin to understand how elevated the writer of

the Vedic scripture considers those who have adopted the process of

chanting Krishna's holy names. However, for those who do not like the

chanting of the holy names and blaspheme the process and criticize or

try to restrain those who do chant, we can understand that their

sentiment is due to their sinful and offensive activities. Such

people are said to have no intelligence and work for no useful

purpose and simply contribute to the chaos and confusion within

society. The Bhagavatam (3.9.7) confirms that those who do not engage

in the blessed chanting and hearing about the activities of the

Supreme are bereft of intelligence and good fortune. They perform

sinful activities to enjoy sensual pleasure which lasts only for a

short time.

 

 

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