portable sandwich ideas? Bean spread

[Guest guest]

We enjoy this one too, only for sandwiches, I don't do mine in the

food processor as we prefer a little more texture. Instead, I just

mash the beans some with a fork.

 

When done in the food processor, it makes a gread dip for raw

veggies, or a cracker spread.

 

White Bean Spread

 

1 can Navy beans or great northerns, drained (about 1 3/4 c.)

2 strips meatless bacon, cooked & minced (or meatless soy bacon bits

works well too)

3 cloves garlic, minced

3 tbsp flat-leaf parsley, chopped

1 tbsp olive oil

2 tbsp lemon juice

salt & pepper to taste

 

Put all in food processor & process about 45 seconds, until smooth.

Refrigerate for up to 4 days.