Guest guest Posted September 13, 2002 Report Share Posted September 13, 2002 These sound wonderfully yummy. I just read this recipe in my Vegetarian Times Sept2002 issue. Thought I would try it and pass it on to those of you who might not get the magazine. serves 4 ~*~*~*~*~*~*~*~*~ 30 minutes or less A complete meal-in-one, these pancakes partner well with a tossed salad and a simple fruit dessert. If you want a sweet, dessert-like dish, use maple syrup, honey, or even a fruit butter such as apple butter. 1 cup buttermilk 2 large eggs 1 Tbs. olive oil, plus extra fro frying 1/2 cup nonfat cottage cheese 1 cup all-purpose flour 1 cup shredded sweet potato 1 cup shredded onion 1/4 cup minced parsely salt and fresh ground pepper to taste 2 cups applesauce 1. Combine buttermilk, eggs and oil in mixing bowl and beat. Stir in cottage cheese and flour, mixing well together. Stir in vegetables, parsley, salt & pepper; mix well. 2. Heat about 2 Tbs. oil in large skillet over medium heat. Using a 1/4 cup measure, spoon batter into skillet, making 2 cakes at a time. Cook cakes on one side until golden brown, then flip to cook underside. Add more oil as needed. 3. When both sides are golden, remove cakes to dish lined with paper towels. Repeat with remaining batter until used up. Serve pancakes with applesauce or whatever you desire. Per serving: 440 cal; 13G prot; 14G Total fat (2.5 G. Sat. Fat); 66G Carb; 110MG Chol; 230MG Sod; 4G Fiber. **************************************************** / A man's conscience, like a warning line on the highway, tells him what he shouldn't do - but it does not keep him from doing it. -Frank A. Clark Quote Link to comment Share on other sites More sharing options...
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