Guest guest Posted September 4, 2002 Report Share Posted September 4, 2002 Cinnamon Applesauce Makes ABOUT 3 1/2 CUPS 3 1/2 pounds Granny Smith apples, peeled, cored, and sliced 1/2 cup packed brown sugar 1 1/2 tablespoons fresh lemon juice 1/4 teaspoon ground cinnamon 1. In a 3 1/2-quart electric slow cooker, toss together the apples, brown sugar, and lemon juice. 2. Cover and cook on the high heat setting 3 hours, or until the apples are very tender. Mash the apples with a potato masher. Stir in the cinnamon. Serve warm, at room temperature, or cold. For a special treat, serve the warm applesauce over vanilla ice cream and drizzle jarred caramel sauce on top. ************************** Cranberry-Orange Pear Slices From Smart Crockery Cooking A scrumptious, chunky sauce for topping nonfat cakes and ice creams. Hostesses, note: This sauce is easily doubled, even tripled, to serve a crowd. 5- to 6-quart cooker Makes 6 servings 1 1/2 cups jellied cranberry sauce 1/4 cup orange juice 1 teaspoon orange peel 4 slightly underripe pears, peeled and sliced 3 cups nonfat vanilla ice cream Place sauce, juice, peel, and pears in an electric slow cooker. Cover and cook until the pears are tender, 6 to 8 hours. Serve warm over the ice cream. Per serving: About 278 calories, 0.5 g fat (2% of calories), 0 g saturated fat, 0 mg cholesterol, 74 mg sodium, 3.9 g dietary fiber. Cook's note: To make a pear puree, use fully ripe pears. After cooking, use a hand-held blender to puree the pears. *********************** Walnut-Raisin-Apple Bake From Smart Crockery Cooking Looking for a carefree, applicious dessert? This sweet treat will fill the bill. Serve it with your favorite nonfat frozen topping. 4-, 5- or 6-quart rectangular cooker Makes 4 apples 1/2 cup apple cider juice of 1 lemon 2 teaspoons maple syrup 2 tablespoons raisins 1 tablespoon dark brown sugar 1 teaspoon ground cinnamon 1 teaspoon ground walnuts 4 large Macintosh apples, cored Pour the cider, lemon juice, and maple syrup into an electric slow cooker. Combine the raisins, sugar, cinnamon, and walnuts in a small bowl. Place the apples in the slow cooker. Using a spoon, fill the center of the apples with the raisin mixture. Cover and cook on LOW until the apples are tender, 2 to 3 hours. Per apple: About 140 calories, 1.3 g fat (7% of calories), 0.1 g saturated fat, 0 mg cholesterol, 4.0 mg sodium, 3.4 g dietary fiber. Cook's note: Like firm baked apples? Replace the Macintosh apples with Golden Delicious. ********************* Quote Link to comment Share on other sites More sharing options...
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