Jump to content
IndiaDivine.org

Corn and Roasted Peppers Salad

Rate this topic


Guest guest

Recommended Posts

Corn and Roasted Peppers SaladServes 6.Use any combination of red, orange and green peppersin this zesty salad. Serve with chicken breasts thathave been sprinkled with salt, black pepper andpaprika, and sauteed seven minutes on each side.• 2 c. fresh corn kernels (about 4 ears)• 1 c. chopped roasted bell peppers (see recipe)• 2/3 c. chopped seeded plum tomato• 1/4 c. minced shallots• 2 tbsp. finely chopped fresh flat-leaf parsley• 2 tsp. minced seeded jalapeo pepper• 1/2 tsp. grated lime rind• 2 tbsp. fresh lime juice• 2 tsp. extra-virgin olive oil• 1/2 tsp. salt• 1/8 tsp. black pepperCombine corn, peppers, tomato, shallots, parsley andjalapeo in a large bowl. Combine lime rind, limejuice, olive oil, salt and pepper in a small bowl,stirring with a whisk. Drizzle lime juice mixture overcorn mixture and toss well.Nutrition information per 1/2-cup serving:Calories72Carbohydrates13 gProtein2 gFat2 gincluding sat. fat0 gCholesterol0 mgSodium206 mgCalcium10 mgDietary fiber2 gHome Cooking Friends

homecookingfriends/Do You ?

HotJobs, a service - Search Thousands of New Jobs

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...