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Soy Pizza Burgers

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Just saw this in a commercial email.

Pretty much the way I've been making them for years.

Sometimes I add

a little rice,

chopped scallions,

chopped olives,

grated carrots,

tomato paste

Just about anything for variety.

Can, also, add an egg or two - if you eat them.

Using a " stick " blender mixes everything well -and-

give it a nice smooth texture.

 

You can make them up - and - freeze - for use, later.

Just be sure to separate with waxed paper and wrap

well.

 

Soy Pizza Burgers

 

2 * cups cooked soybeans, well drained

1 tsp salt

* cup oats

1 clove garlic chopped

* Tbsp oregano

* Tbsp basil

* onion, finely chopped

* green pepper, finely chopped

 

Mix all the ingredients to make a stiff dough. Roll into

small ball and then flatten to make a patty. Fry in a

skillet with oil or bake in the oven on a greased cookie

sheet. Put a little pizza sauce on top of each burger.

Serve on buns with lettuce, tomato, and all your favorite

fixings.

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Sounds yummy, Arielle! And a lot cheaper than buying ready-made,

too. Thanks for sharing this!

 

Melinda

 

, Aerielle Louise <aergo@e...> wrote:

> Just saw this in a commercial email.

> Pretty much the way I've been making them for years.

> Sometimes I add

> a little rice,

> chopped scallions,

> chopped olives,

> grated carrots,

> tomato paste

> Just about anything for variety.

> Can, also, add an egg or two - if you eat them.

> Using a " stick " blender mixes everything well -and-

> give it a nice smooth texture.

>

> You can make them up - and - freeze - for use, later.

> Just be sure to separate with waxed paper and wrap

> well.

>

> Soy Pizza Burgers

>

> 2 * cups cooked soybeans, well drained

> 1 tsp salt

> * cup oats

> 1 clove garlic chopped

> * Tbsp oregano

> * Tbsp basil

> * onion, finely chopped

> * green pepper, finely chopped

>

> Mix all the ingredients to make a stiff dough. Roll into

> small ball and then flatten to make a patty. Fry in a

> skillet with oil or bake in the oven on a greased cookie

> sheet. Put a little pizza sauce on top of each burger.

> Serve on buns with lettuce, tomato, and all your favorite

> fixings.

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