Veggie Wrap Request

[Guest guest]

I have a favourite vegie wrap!

 

I use Tumaros' Homesytle Kitchen Jalapeno and Cilantro Tortillas...found at

most grocery stores...spread half an Avocado, sprinkle a little tomato,

organic baby lettuces and a little red onion...you can add olive, pepper,

sprout, or whatever you like...but is is soooo yummy...and I do add a little

salt to the avocado, personally.

~shahara in WI

 

shahara lefay * pagan priestess

radical momma of 5

*<A HREF= " http://www.gurlpages.com/shaharalefay/ " >TribeLeFay</A>*

icq # 152784873

<A HREF= " TerraSoLuna/ " >TerraSoLuna emailist</A>

[Guest guest]

Hello,

 

I will be going to a family picnic/potluck soon, and I am looking for

suggestions for

veggie wraps. Does anyone have any favorite wrap recipes? I am looking for

something

fairly easy to prepare, since I will be using someone else's kitchen. Thanks in

advance.

 

In return, I am including one of my favorite (and quick and easy) recipes. I am

not even

sure where I got the recipe...there is a pretty good chance it came from this

group. If

so, it is worth re-posting.

 

Thanks again,

janene

 

 

Spicy Black Beans and Rice

1 medium onion, chopped

4 cloves garlic, minced

2 Tbsp sautee liquid (I prefer olive oil, but the original recipe called for red

cooking

wine)

15 oz (1 can) black beans, drained and rinsed

14 1/2 oz (1 can) Mexican tomatoes, stewed

1/4 tsp ground red pepper

2 cups cooked rice

 

Sautee the onion and garlic until tender (but not brown). Stir in drained

beans,

tomatoes, and ground red pepper and bring to a boil. Reduce heat and simmer 15

minutes,

or until tomatoes have reduced to desired consistancy. Serve over rice, and

garnish with

chopped onion, if desired.

 

 

 

 

 

 

- Official partner of 2002 FIFA World Cup

http://fifaworldcup.

[Guest guest]

In a message dated 6/28/02 6:57:30 PM Eastern Daylight Time, rippyl2000 writes:

 

My favorite veggie wrap contains broccli rabe, roasted red peppers, artichokes and sliced tomatoes.

 

 

 

I will be going to a family picnic/potluck soon, and I am looking for suggestions for

veggie wraps. Does anyone have any favorite wrap recipes? I am looking for something

fairly easy to prepare, since I will be using someone else's kitchen. Thanks in advance.