Rice With Corn And Toasted Sunflower Seeds

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Rice With Corn And Toasted Sunflower Seeds

 

Ingredients:

 

* 1 cup of basmati rice

* 1 onion finely chopped

* half cup of sunflower seeds, toasted in skillet

* half cup of corn (frozen okay)

* 2 Tbsp butter

* pinch turmeric

* half tsp of bruised cumin seeds (press with back of spoon)

* half tsp salt

* 1 3/4 cups water

 

Directions:

 

In a saucepan put margarine, onion and cumin seeds and fry until golden.

Add rice and stir over medium heat for 30 seconds. Add water, turmeric and

salt. Add corn. Bring to a full boil then cover and cook on a very low heat

for 15-20 min., until rice is cooked. Stir in toasted sunflower seeds and

serve.

 

For more flavor you can add a vegetable stock cube with the water and add

freshly ground black pepper with the sunflower seeds.

 

Serves: 4

 

Preparation time: 20-30 min.