Guest guest Posted February 19, 2002 Report Share Posted February 19, 2002 This is my favorite ultra-quick, high protein thing to eat for breakfast on toast, or for lunch as a sandwich. Just spread peanut butter on toast, sprinkle with unshelled sunflower seeds(or other nut/seed) and top with some liquid honey. Sports - Coverage of the 2002 Olympic Games http://sports. Quote Link to comment Share on other sites More sharing options...
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