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Hi Karen....

 

My husband and I aren't full-fledged vegetarians. We do a five days

veggie/two days meat deal. It was his idea and that was fine with me since

I've always tried to eat more vegetarian than not.

 

I've found many plain old regular recipes where meat substitutes can be

used or the meat eliminated all together. You can get experimental too... an

example: I made " Chicken " Paprikash using Boca Spicy Chicken Patties and it

turned out great! We love salads, but they don't form the main portion of

this diet lifestyle for us.

 

If you want, I can send you recipes we've tried that we now call

" keepers. " As with any recipe though, you have to sometimes crank them up to

your own taste preferences.

 

There is another vegetarian list on ...Veg-Recipes...that's pretty

good, too. You can always use search engines like , google.com,

etc. Just put in " vegetarian recipes " and a bzillion sites will come up.

The internet is like the largest vegetarian " cookbook " you will ever see!

 

Hope this helps, good luck, and congrats for trying to make this change!

I'm 52 years old and know that we're never too old to get healthy! Write me

privately, if you wish.

 

Jo

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LOLOL You aren't dumb, no more than any of us at least! We

all had to start at the beginning. What do you like to eat

now? A change is probably easiest if you don't make it too

drastic. Just try making some of your favorites without the

meat, or maybe with beans, soy, or some substitute.

 

You can read all sorts of stuff and who knows how much to

really take seriously? I try to be sensible but not get all

worried.

 

There are archives at the list website and many other sites

on line with ideas. If you have any specific questions just

speak up and someone will probably have an answer or two :)

 

Kris

 

--- karen way <skateket wrote:

> Hi everyone. I'm Karen (Skateket). New to the list.

> new to vegetarian. Several things I have read lately

> have made me rethink my way of eating. I knew I

> couldn't eat salads for the rest of my life and I

> ain't no gourmet cook so here I am. I am going to try

> that tomato tart tonite.

> I have also come across some disturbing stuff on soy

> and geneticly enhanced corn etc.( I know I should read

> less and play more bingo.) So I was wondering do you

> eat just organic foods or is there something you soak

> your vegetables in?

> That's my story. I've been a meat eater for 51+years,

> and now that I've given it up I don't know what to

> eat!!! So forgive me for being the dumbest vegetarian

> you never met, and for all the questions now and in

> the future.--Karen

>

>

>

> Send FREE Valentine eCards with Greetings!

> http://greetings.

>

 

 

 

 

Send FREE Valentine eCards with Greetings!

http://greetings.

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