Broccoli Calzone

[Guest guest]

* Exported from MasterCook *

 

Broccoli Calzone

 

Recipe By :

Serving Size : 6 Preparation Time :0:00

Categories : Pizza Ragú

 

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 18.7-ounce canister Ragú Pizza Quick Mix for Homemade Pizza

Crust

1 14-ounce jar Ragú Pizza Quick Sauce

1 10-ounce package frozen chopped broccoli -- cooked and

drained thoroughly

1/2 cup shredded Swiss cheese (2 ounces)

1 clove garlic -- minced

Salt -- to taste

Pepper -- to taste

1 egg -- beaten

 

Preheat oven to 375 degrees F.

Prepare crust mix according to package directions, using 6 level

scoops of mix and 1/2 cup warm water. Let dough rest.

In a bowl, combine 1/4 cup warm water. In bowl, combine 1/4 cup

sauce, broccoli, cheese, garlic, salt and pepper; set aside.

Divide dough into 6 equal pieces. Roll each into a 7-inch circle.

Spoon 1/4 cup broccoli mixture onto half of each circle. Brush outer

edges of dough lightly with egg. Fold dough over filling to form a

half circle; press to seal edges. Place on baking sheet and brush

with egg. Bake 15 to 20 minutes, or until golden brown. Heat

remaining pizza sauce and serve with calzones.

 

Source:

" Ragú "

S(Internet address):

" http://www.eat.com/index.html "

 

- - - - - - - - - - - - - - - - -

- -

 

Per serving: 363 Calories (kcal); 7g Total Fat; (24% calories from

fat); 11g Protein; 41g Carbohydrate; 40mg Cholesterol; 467mg Sodium

Food Exchanges: 2 1/2 Grain(Starch); 1/2 Lean Meat; 1/2 Vegetable; 0

Fruit; 1 Fat; 0 Other Carbohydrates

 

 

Nutr. Assoc. : 4519 455 0 1466 0 0 0 0