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Probably Omega-3 fatty acids, which are the good ones.

 

Avoid Omega-6. That's why I avoid flax in any quantity, my body can't

take the risk.

 

I'll stop being lazy and look into it eventually. lol

 

 

On Monday, September 1, 2003, at 09:48 AM, (AT) (DOT)

com wrote:

 

> Message: 4

> Sun, 31 Aug 2003 14:50:12 -0400

> " Pixx " <lists

> Re: I Don't Understand This Preference

>

> Hmm, maybe I said it backwards.....will have to go look into this

> after my arm 'comes back' to me--at any rate....how about this: I do

> know that it raises HDL and lowers the LDL. & please tell me that I

> didn't say *that* one backwards..............

>

> it's a good thing.... " trust me " <wicked grin>

>

> Even veganaise uses it in their higher priced version. actually, it's

> because of this that I decided to look into it.

>

>

What matters today is not the difference between those who

believe and those who do not believe, but the difference

between those who care and those who don't.

~ Abbe Pire

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