Guest guest Posted July 30, 2003 Report Share Posted July 30, 2003 hey there, being vegan isn't very hard, but it does take a lot of label-reading if you really want to go at it. things to avoid, foodwise, include: -milk -cream -half-and-half -casein -whey -eggs -egg albumin -honey -beeswax -issinglass -carmine this is a good, but not comprehensive, list. your best bet is to go on peta's or vrg's website and print out a list of all animal-derived products. you can then decide for yourself where you want to draw your line. you're not alone! let me know if you have any other questions. melody http://www.melodysmusic.net Quote Link to comment Share on other sites More sharing options...
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