more allergy info

[Guest guest]

arrowhead mills makes a wheat-free choc chip cookie mix (although i'm

not sure if it's vegan). and " food for life " makes wheat-free rye

bread, alternative spelt bread, and millet breads.

 

also maybe you could find hemp flour.

[Guest guest]

> " food for life " makes wheat-free rye

> bread, alternative spelt bread, and millet breads.

 

Although I am told spelt is a form of wheat, I was going to suggest it

for you, Laura, because I hear that many people who are allergic to

wheat can eat spelt. I am not allergic to it myself, but I make bread

from organic spelt on a regular basis - just the same as if it were

wholewheat flour - and add 3/4 cup of ground walnuts per loaf. It works

just fine and tastes great.

 

And if you're into making your own breads at all, you can make a great

rye loaf with a mixture of rye flour and and spelt - and don't forget

some ground carroway seeds ;=) (You're not allergic to seeds and nuts?)

That way you won't have to worry about dairy in commercial breads,

although I imagine that if 'food for life' is being recommended here

that it is nicely vegan ;=)

 

There are some great pastas made from brown rice rather than wheat too.

 

Good luck with all this.

 

Best,

Pat

--

SANTBROWN

townhounds/

http://www.angelfire.com/art/pendragon/

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