Guest guest Posted July 18, 2003 Report Share Posted July 18, 2003 " In 1990, I was well over 300 pounds. My blood pressure was sky high. My cholesterol was over 300. I'd sit down and have lunch and my nose would bleed. I'm not a Rhodes scholar but I knew I was in trouble. I knew I had to change my diet but I'd rather be caught riding a stolen horse than admitting to someone that I was a vegetarian. In 1990 I became the world's worst vegetarian. No meat. My diet was lettuce and dairy products. For a year that was my diet. I lost some weight. My blood pressure came down slightly. My cholesterol came down slightly. I thought, " damn if I could do that being the world's worst vegetarian just think what I could do if I became vegan. " And since becoming vegan I've lost 130 pounds. My blood pressure is normal. My cholesterol has dropped from 300 to 135. I saved my life by changing my diet. <snip> " ...I was convinced that the fork was the most dangerous weapon in mankind's arsenal. " (An Interview with Howard Lyman: http://www.veganstreet.com/community/lyman.html) Atmaras Garden http://www.birthofanangel.com/atmara.html Quote Link to comment Share on other sites More sharing options...
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