Jump to content
IndiaDivine.org

recipe -- scrambled tofu

Rate this topic


Guest guest

Recommended Posts

Guest guest

This sounds great. Can't wait to try the benedict. thanks!

 

, " Jim " <gayjim0726>

wrote:

> 1 lb firm tofu

> 2 Tbsp nutritional yeast

> 1 Tbsp spike seasoning

> 1/8 to 1/4 tsp tumeric

> 1/4 cup water

> 1/4 cup oat bran (optional)

>

> Mash the tofu, add all the ingredients. Dump into a greased frying

> pan on medium heat and fry aprox 5-8 minutes stiring occasionaly so

> it does not cook unevenly. The oat bran will help give this a bit

of

> a more " solid " texture so that you don't end up scraping little

bits

> of tofu off your plate. Things to add to this are:

>

> peppers, onions, and salsa wrapped in a soft taco shell (cheese)?

> peppers, onions, veggy ham, & cheese, for a faux western omelet

> veggy sausage, homefries, cheese for a kewl casarole type of thingy

> or add what ever makes you happy, and remember this recipe is not

set

> in stone (i am not moses) everything is to your own taste. At least

> that is what I believe ;-)

>

> on a side note I have taken tofu, cut out the center made it look

> like an egg yolk, (scramble recipe) put it back in, fried and used

to

> make tofu benidict with fake canadian bacon and hollandaise sauce.

>

> BB

> jim

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...