Sattwic diet

[Guest guest]

Hello

 

There are several kind of yoga. Occidental people we know hata yoga and we

practice it. With hata yoga we learn to work with energy (our energy and cosmos

energy) so, for someone serious in this practice have to be vegetarian because

we need a proper body to work with.

 

When we want to follow Bhakti yoga or spiritual yoga (we can talk about it if

someone wants), we need a Sattwic diet.

 

Basically we don’t use onion, garlic, eggs, coffee and regular tea, wine or any

type of alcoholic drink, salt (a Master taught me to use a little bit of salt,

because it’s so hard to take off salt completely), sugar, we don’t use butter

but ghee, (clarified butter it’s very easy to do). We don’t use anything in the

kitchen or refrigerator that was touching with some kind of food we don’t eat.

The reason we take off all that is because when we work with mantras (kind of

prayers) we need a very purify body and we offer to God our food before to eat

it.

 

We can share Sattwic recipes too if there are people interested on it.

 

Some Hindu people follow this regulation but a lot of occidental people do it

too. Personally I follow Sattwic diet.

 

Thank you for your interest and if you can set up this questionnaire will be

great.

 

Kali

 

 

 

 

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[Guest guest]

This is very interesting, Kali. I'd like to hear more about your sattwic

diet. Can you recommend any book which describes it in detail?

 

Dave

 

 

 

 

Kali Kamir [kalikamir05]

Thursday, July 03, 2003 8:29 PM

 

Sattwic diet

 

Hello

 

There are several kind of yoga. Occidental people we know hata yoga and we

practice it. With hata yoga we learn to work with energy (our energy and

cosmos energy) so, for someone serious in this practice have to be

vegetarian because we need a proper body to work with.

 

When we want to follow Bhakti yoga or spiritual yoga (we can talk about it

if someone wants), we need a Sattwic diet.

 

Basically we don't use onion, garlic, eggs, coffee and regular tea, wine or

any type of alcoholic drink, salt (a Master taught me to use a little bit of

salt, because it's so hard to take off salt completely), sugar, we don't use

butter but ghee, (clarified butter it's very easy to do). We don't use

anything in the kitchen or refrigerator that was touching with some kind of

food we don't eat. The reason we take off all that is because when we work

with mantras (kind of prayers) we need a very purify body and we offer to

God our food before to eat it.

 

We can share Sattwic recipes too if there are people interested on it.

 

Some Hindu people follow this regulation but a lot of occidental people do

it too. Personally I follow Sattwic diet.

 

Thank you for your interest and if you can set up this questionnaire will be

great.

 

Kali