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[recipe] Lentil Burgers ~ vegan

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I have not tried these yet, but they are vegan and the

recipe calls for no added salt; they sound delicious.

 

Lentil Burgers

 

1 1/4 cups water

1/2 cup brown lentils, rinsed and drained

1 cup canned red kidney beans, rinsed and drained

1/2 cup wheat germ

1/3 cup finely chopped pecans

1/4 cup chili sauce

1/2 tsp ground cumin

1/4 tsp garlic powder

 

1. In a 2-quart saucepan over medium-high heat, bring

the water and lentils to a boil. Reduce heat to low,

cover the pan, and simmer for about 25 minutes, or

until tender. Drain if all the water has not been absorbed.

 

2. Place the lentils in a food processor. Add the beans;

process until smooth.

 

3. Transfer to a medium bowl. Add the wheat germ, pecans,

chili sauce, cumin and garlic powder; mix well. Form the

mixture into 4 patties.

 

4. Grill or broil for about 5 minutes per side, or until golden.

 

 

New Vegetarian Cuisine, by Linda Rosenweig

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Guest guest

I have a vegetaranian cookbook; butttt, doesn't have

vegie burgers in there.

 

They have everything that's under the sun.

 

Go Figure.

 

 

Thanks again!!!

 

Much appreciated.

 

 

hugss

 

Irene Marie

 

 

--- Feral <terebinthus wrote:

> I have not tried these yet, but they are vegan and

> the

> recipe calls for no added salt; they sound

> delicious.

>

> Lentil Burgers

>

> 1 1/4 cups water

> 1/2 cup brown lentils, rinsed and drained

> 1 cup canned red kidney beans, rinsed and drained

> 1/2 cup wheat germ

> 1/3 cup finely chopped pecans

> 1/4 cup chili sauce

> 1/2 tsp ground cumin

> 1/4 tsp garlic powder

>

> 1. In a 2-quart saucepan over medium-high heat,

> bring

> the water and lentils to a boil. Reduce heat to low,

>

> cover the pan, and simmer for about 25 minutes, or

> until tender. Drain if all the water has not been

> absorbed.

>

> 2. Place the lentils in a food processor. Add the

> beans;

> process until smooth.

>

> 3. Transfer to a medium bowl. Add the wheat germ,

> pecans,

> chili sauce, cumin and garlic powder; mix well. Form

> the

> mixture into 4 patties.

>

> 4. Grill or broil for about 5 minutes per side, or

> until golden.

>

>

> New Vegetarian Cuisine, by Linda Rosenweig

>

>

 

 

 

 

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