Greek Revithia Soupa (Chick Pea Soup)

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@@@@@Greek Revithia Soupa (Chick Pea Soup)

 

soups

 

1 cup dried chick peas cold water

2 onions,thinly sliced

1 tablespoon olive oil

1 teaspoon salt

1 lemon juice or wine vinegar

 

1. Wash and soak chick p[eas overnight in water to cover. The next

day, rinse and drain. In a 4-quart saucepan, bring 6 cups of water to

a boil and add the chick peas. 2. Remove the froth, then add the

onion and olive oil. Simmer until tender, about one to two hours. Add

salt at the end and hot water (not cold), if needed to make more

stock. 3. Serve hot with lemon juice or vinegar. Makes six servings.

 

Nutritional analysis per serving: 80 calories, 3 grams protein, 2

grams fat, 12 grams carbohydrates. via Karen Mintzias, I-Cooking

 

Yield: 6 servings

 

NYC Nutrilink: M0^00000,M0^00000,M0^00000,M0^00000,M0^00000

 

** Exported from Now You're Cooking! v5.19 **