Guest guest Posted June 19, 2003 Report Share Posted June 19, 2003 In a message dated 6/19/03 11:16:47 AM Eastern Daylight Time, daveo writes: > When we get a glycemic spike from certain foods, the zone is violated and > we > have a response--either a " sugar high " or a feeling of having all your > energy zapped away. I have such a hard time with the energy zap. Wow. I just drop like a rag doll sometimes, totally exhausted. THen I have to think, Okay, what did I eat. I rarely eat potatoes of any kind but the odd time those old fries call my name. I eat then nap every time. Same effect white rice has and bread. heather in ontario ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~* " When you live in the shadow of insanity, the appearance of another mind that thinks and acts as yours does is something close to a blessed event. " -- R. Pirsig " HAM AND EGGS - A day's work for a chicken, a lifetime commitment for a pig. " Go Veggie. Quote Link to comment Share on other sites More sharing options...
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