Guest guest Posted June 19, 2003 Report Share Posted June 19, 2003 You can also get omega-3s in hemp seed, although it does again contain some omega-6's. I would make the case that considering the amount of toxic substances in most bodies of water, fish oil is probably just as harmful as omega-6's, but of course this is just speculation. , The Stewarts <stews9@c...> wrote: > Flax, but flax seed oil rots in about five minutes and, much worse, also > contains Omega-6 fatty acids, which are actively HARMFUL. > > Unless and until they perfect a flax-source sans the Sixes, I'm forced to > use fish oil capsules for health reasons. Wish I didn't have to, but it's > the only rational solution. > > Quote Link to comment Share on other sites More sharing options...
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