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Kelly, really now

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Dear Kelly,

 

You're not a cow, you're a person, and a fine one, too. Never think ill

of youself because of something as stupid as weight. Your body's like

your car, that's all. And beauty changes continually, so don't fix on

that, either. True beauty comes from within and has literally nothing to

do with body.

 

That said, I'd suggest you check into the New Glycemic Revolution books,

which can explain why your body is resisting weight loss, and how to go

about eating properly to maintain good weight.

 

It works. I know.

 

And unlike those trend diets or extreme ketosis diets, you don't drop

weight at an alarming pace, nor do you slingshot back, and you don't

injure your body in the process either.

 

 

 

On Wednesday, June 18, 2003, at 01:40 PM,

wrote:

 

>> Message: 17

>>    Tue, 17 Jun 2003 13:39:03 -0700 (PDT)

>>    Kelly Pavlik <wantstolearn1

>> Re: Weight gain

>>

>> Well I'm desparately trying to lose weight.  Hence one of the reason for

>> becoming vegetarian.  I'm 243 @ 5'7''.  I know I'm a cow, whatever I'm

>> trying. 

>> I've been taking in between 1200 to 1300 calories for about a month and

>> a

>> half (maybe a little longer) and then this past week or so I stopped

>> eating meat

>> completely and the exercises I've already mentioned.

>>

>>

>>

The body is a house of many windows: there we all sit, showing ourselves

and crying on the passers-by to come and love us.

-Robert Louis Stevenson,

writer (1850-1894)

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