raw crackers

[Guest guest]

Here's another recipe I found for raw crackers.

Interesting. I need to get me a dehydrator so I

can make some of this stuff!!

 

Raw Crackers

 

Soak overnight about 2 cups flaxseed along with

4-5 cups sunflower,

sesame,

and pumpkin seed (total of 6-7 cups for a 4-level

round-design

dehydrator).

Drain and add 3-6 shredded carrots and a shredded

onion. Also add

some

pureed ginger and garlic. Then about one-half

pound of mellow

miso. Also a

quarter cup of honey. Finally a tablespoon or two

each of turmeric,

curry, and

chile powder. Stir well with a big spoon and

spread on teflon sheets

(maybe

one-eighth to one-quarter inch thick). Dry at 105

degrees for about

two days.

You can flip over cracker after first day and

peel off teflon sheet

to speed

drying process. (scrape remnants off sheet and

spread back onto

cracker..placing dried face down).

 

 

 

 

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