A couple of Recipes

[Guest guest]

Just thought I would pass on a couple of recipes this morning:

 

Baked Rice Balls - good hot or cold

 

Major Protein - serves two - you can double or triple this recipe

 

1 cup cooked brown rice ( I use white because I don't like the taste of

brown)

1 egg

1/2 tsp. garlic salt

pepper to taste

1/2 cup ground unsalted nuts of any kind ( I usually omit this)

1/2 cup grated cheddar cheese

1 teaspoon lemon juice

about 1/3 cup wheat germ for rolling.

 

Mix everything but the wheat germ together well. With wet hands roll into

balls using 1 rounded teaspoon of mixture per ball. Roll in wheat germ and

place on a greased baking sheet. Bake for 30 minutes or until the bottom is

nicely brown.

 

Serve with a sauce or gravy or just eat like that. They are great.

 

 

Quesadillas O'Neil Syle

 

4 oz of softened cream cheese

1/3 cup of black bean salsa - medium or hot

1/3 cup chopped sweet red pepper

1 large, very firm tomato seeded and diced

3 green onions with their tails on, chopped

6 large radishes cleaned and chopped

1 stalk of celery chopped

1 1/2 cups grated Jack or medium cheddar cheese

6 10 " flour tortillas

 

Mix the bean salsa with the cream cheese and spread on the tortillas. Mix

all the veggies together and sprinkle over the cream cheese mixture. Top with

the grated cheese. Fold each tortilla in half. Press edges together to seal.

Place on an ungreased baking sheet. Bake in a PREHEATED 425 degree F. oven

for 10 minutes or toast under the broiler.

 

Cut into wedges and serve hot with dipping sauces. Makes 24 wedges.

 

 

 

 

 

 

 

 

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" When you live in the shadow of insanity, the appearance of another mind that

thinks and acts as yours does is something close to a blessed event. " -- R.

Pirsig

 

" HAM AND EGGS - A day's work for a chicken, a lifetime commitment for a pig. "

Go Veggie.

 

 

 

 

 

 

[Guest guest]

Thanks for sharing these delicious recipes with us.

Those baked rice balls sound wonderful and I love the way

the other recipe words green onions " with their tails on " . *lol*

 

~ pt ~

 

We swallow greedily any lie that flatters us,

but we sip little by little at a truth we find bitter.

~ Denis Diderot

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, diamyst@a... wrote:

> Just thought I would pass on a couple of recipes this morning:

>

> Baked Rice Balls - good hot or cold

 

> Quesadillas O'Neil Style